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    Vitals心脏核心指标计算工具
    51fitness.net / 2016-05-26

    Vitals心脏核心指标计算评估

     

      Blood Pressure血压  

    Systolic收缩压

    Diastolic舒张压

    Catagory类别

    Follow-up建议

     Heart Rate心率 

    Beat per minute每分钟心跳次数

    Sex性别

    Score得分

    Rating评级

     

     

     

     

     

     

    使用说明

    受测试者安静状态下取坐姿测量,然后再上面左栏中输入数据;血压,心率,并选择您的性别然后点击"Calculate计算"。此工具主要用来评估成年人(18岁或者18岁以上)血压和心率。
     Take resting measurements with subject seated. Enter information in left column; blood pressure, heart rate, and select appropriate gender. Click "Calculate". Evaluates adults (18 years of age and older) blood pressure and heart rate.

     


     

    高血压医学分级只是在患者病情明显并且没有服用抗血压药物的情况下才有相应的用途。当收缩压和舒张压属于不同的类别,血压情况会评价为高的类别。Hypertension classifications may only appropriate when subject is not taking antihypertensive medications and they are acutely ill. When the systolic and diastolic pressures fall into different categories, the higher category is used to classify blood pressure status.

    最佳血压大约是120/80毫米汞柱。医学干预常常是在血压达到140/90或更高的情况下并且至少经过两次医生单独的检查。Optimal blood pressure is approximately 120 / 80 mm Hg. Medical intervention is often prescribed by a physician for those with an average blood pressure of 140/90 or greater on at least 2 separate visits following initial screening.

    使用适当的大小血压测量袖带。袖带中气囊应至少包括三分之二的臂围,以免测量不准确。Use appropriately size cuffs. The bladder in the cuff should cover two thirds the arm circumference to avoid false measurements.

    Size Arm Girth Bladder dimensions
    Child 13-20 cm 8 x 13 cm
    Adult 24-32 cm 13 x 24 cm
    Large 32-42 cm 17 x 32 cm

    ACSM (2001), ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription, 4th ed., pg 7.

    YMCA of the USA (2000), YMCA Fitness Testing and Assessment Manual, 4th Edition.

     

     

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